Gin Miller's Barbell Blast

Donna D
Platinum Elite (500+ posts)
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2010/12/16 15:10:04 (permalink)

Gin Miller's Barbell Blast

Hi Collage,

I don't own a barbell.  Do you think I could use Mari Winsor's accelerator? Supposedly as I read elsewhere on the forum the Fully Assembled the bar (with extra weight) comes in at approx 4.5 lbs

I have Leslie's wrist weights - I could add two of them onto the accelerator.  I don't lift heavy - so that is not a concern.

Do you think this might work as a substitute?

Thank you and Happy Holidays!
post edited by Donna D - 2010/12/16 15:11:31

2 Replies Related Threads

    Platinum Elite (500+ posts)
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    Re:Gin Miller's Barbell Blast 2010/12/16 16:12:33 (permalink)
    I don't have barbell either.  I have been using my body bar 9 lbs or take the tubing out of a bar. You could also use a dowel.  I also don't lift heavy.  I don't know what the Mari bar is like.
    Collage Moderator
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    Re:Gin Miller's Barbell Blast 2010/12/17 13:46:55 (permalink)
    Yes, that would be an innovative way to use your current equipment.  There may be one or two moves that the Accelorator may be a bit short for, but you should be able to use your handweights for those moves.
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