thighs, butt, back

Author
Talgo
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  • Location: Switzerland
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2012/01/04 12:05:10 (permalink)

thighs, butt, back

Dear Collage,

HAPPY NEW YEAR TO YOU !!

My question is related to video for the lower body part.

Could tell me which of the following video has a great back legs workout ? Specially inner thighs, harmstrings and butts :

Cathe Friedrich's {Butts & Guts}7711^

Tracey Mallett's The Booty Barre

Perfect Legs, Glutes & Abs

Ilaria's BodyStrikes

Denise Austin's Best Bun & Leg Shapers

Ilaria's Body Strikes 2

another one ?

Could you recommand a video to train my back and built strenght. I am intermediate and 33 yo.

Thank you for your answer.

Best Regards,


Talgo
#1

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