Workouts that do not require equipment

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Tigerllo
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2013/02/09 08:07:16 (permalink)

Workouts that do not require equipment

I am moving into a very small condo and I do not have room for a lot of equipment.  I am looking for workout DVDs that require absolutely no equipment (except maybe a yoga mat).  Your website allows you to search by equipment, but it doesn't allow you to search by no equipment needed.  Is there anyway to find the highest rated dvds that do not require equipment?  Thanks.!
#1

5 Replies Related Threads

    chibes
    Silver member (100-199 posts)
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    Re:Workouts that do not require equipment 2013/02/11 07:58:47 (permalink)
    Ilaria workouts are great for this.
    #2
    Bumble
    Gold member (200-299 posts)
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    Re:Workouts that do not require equipment 2013/02/12 17:30:15 (permalink)
    ... I was thinking of Ilaria too!  Also Leah Sarago ...
    #3
    Alice Kathleen
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    Re:Workouts that do not require equipment 2013/02/14 14:01:29 (permalink)
    Pilates needs only a mat and does not use a great deal of space.   Try one of the 10 Min Solution
    Pilates videos to start.    Weights are very cheap, and you do not need lots of space to 
    do an upper body workout.   Also, consider thrift shops for any equipment you might need.
    I have found weights, brand new aerobic shoes,  and tons of older workout videos that
    are more than worth the buck I paid for them.   Keep up the good work,  few of us have
    our own workout room or even our own tv (I have to do my videos very early while my
    partner Gene golfs every day!),   and I know you will find some videos you like.  Best, AK
    #4
    eddyjas
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    Re:Workouts that do not require equipment 2013/03/15 01:34:27 (permalink)
    Yoga Workouts are much better as compared to any workout. They burn more calories.
    #5
    megw
    Platinum Elite (500+ posts)
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    Re:Workouts that do not require equipment 2013/03/15 10:51:47 (permalink)
    Jessica Smith has some great workouts on youtube.  She is doing the workouts on a yoga mat in the corner of a room.  You may have to take a look. Lots of them do have toning with weights.  Maybe you could do the moves without them. Sure would be good space wise.
    #6
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