Re:Workouts that do not require equipment
Pilates needs only a mat and does not use a great deal of space. Try one of the 10 Min Solution
Pilates videos to start. Weights are very cheap, and you do not need lots of space to
do an upper body workout. Also, consider thrift shops for any equipment you might need.
I have found weights, brand new aerobic shoes, and tons of older workout videos that
are more than worth the buck I paid for them. Keep up the good work, few of us have
our own workout room or even our own tv (I have to do my videos very early while my
partner Gene golfs every day!), and I know you will find some videos you like. Best, AK