Re:How to get a better butt?
B-12 is something I take every day as well.
A good glute exercise is using the tubing and doing donkey kicks, or ankle weights doing donkey kicks. Also those bridges, when you ly flat on the ground and lift your hips up squeezing the glutes as you lift. I love these types of exercises and has really helped firm my glutes.
But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin. 1 John 1:7