Bulging discs and limited flexibility

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Sherrybfree
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2014/04/15 12:02:58 (permalink)

Bulging discs and limited flexibility

After being sent for physical therapy, I noted that their approach was all about stretching. Do you have something in the line of gentle yoga?
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    CollageVideo.com
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    Re: Bulging discs and limited flexibility 2015/03/18 10:13:37 (permalink)
    Hello Sherry:
    Yes, we do!
    Please check out Gentle Yoga for Every Body . You may also watch the preview of the DVD.
    Enjoy!
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    robertpreciado
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    Re: Bulging discs and limited flexibility 2016/04/14 01:36:12 (permalink)
    Elderly folks are more likely to suffer from varied health problems .They need to take additional care for leading a healthy lifestyle. Yoga is one of the best solution for most of the diseases especially for back pains . You can get rid of Bulging disc problem by reducing your weight if you're overweight, Following healthy diet, Stretching your back frequently etc . There are more exercises available that needs to be done under the guidance of professionals. In most of the health care centers they provide fitness gyms and therapists for seniors so that they can maintain their body perfectly .
     
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