So glad you are back
I love reading the forum page. Get so much info. But I have a question with the new website. Have been diagnosed with arthritis in my back and is causing neuropathy in my leg. Was doing great with getting healthier and now this. I always looked up beginners and now not sure how to know what is good for me. Have to watch what I do with my leg but want to continue with upper and lower body strengthening and getting my heart rate up. How do I tell what DVD's are good for me.Thanks so much!