So glad you are back

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Dee
Bronze member (<100 posts)
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  • Joined: 2008/09/02 09:05:39
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2014/06/19 15:33:14 (permalink)

So glad you are back

I love reading the forum page. Get so much info. But I have a question with the new website. Have been diagnosed with arthritis in my back and is causing neuropathy in my leg. Was doing great with getting healthier and now this. I always looked up beginners and now not sure how to know what is good for me. Have to watch what I do with my leg but want to continue with upper and lower body strengthening and getting my heart rate up. How do I tell what DVD's are good for me.Thanks so much!
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    DarrylSpiers
    Bronze member (<100 posts)
    • Total Posts : 10
    • Joined: 2016/01/30 12:46:41
    • Status: offline
    Re: So glad you are back 2016/04/26 05:55:14 (permalink)
    Nice to see you all here in this forum site...
    spider finger family
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