Isn't low carb extremely difficult?

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2017/12/12 00:31:24 (permalink)

Isn't low carb extremely difficult?


I am really struggling very hard with low carb. While I am totally convinced on its health benefits, I am afraid it is extremely hard to follow.

When you eat mostly out and you mostly take ready to eat food from supermarkets, I can't think how you can do low carb. Everywhere the most available food to eat is a sandwich. At supermarket, all the ready foods have either rice, mash or pasta and if not, they have sauce that has tons of sugar.

I really wish we lived in a low carb world, but unfortunately that is far from reality.
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    Bronze member (<100 posts)
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    Re: Isn't low carb extremely difficult? 2019/02/20 09:38:52 (permalink)
    i eat about 100 a day i suspect, and would like to go lower, as i think it would be healthier for me. i second the request for the example of a day with 20 or thirty carbs. my downfall is fruit and chocolate. as soon as i start with those squares of chocolate, im hopeless to stop!!
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    post edited by amzoun95 - 2019/02/25 05:27:34
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