Isn't low carb extremely difficult?
I am really struggling very hard with low carb. While I am totally convinced on its health benefits, I am afraid it is extremely hard to follow.
When you eat mostly out and you mostly take ready to eat food from supermarkets, I can't think how you can do low carb. Everywhere the most available food to eat is a sandwich. At supermarket, all the ready foods have either rice, mash or pasta and if not, they have sauce that has tons of sugar.
I really wish we lived in a low carb world, but unfortunately that is far from reality.
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