Need Help Choosing a Sculpting Workout
I have been using Leslie Sansone DVD's as my main source of cardio over the past several years and with Weight Watchers have lost 50 lbs. I am now at a weight that I am happy with, however, I would like to alternate in some all over body toning work especially thighs, abs, and arms. Can you suggest a workout or two which might have all of these areas included? If at all possible, I would like to avoid lunges and squats as I have had extensive knee surgeries and cannot do them with comfort.
Thanks so much!