Shoes for workouts with weights?
I've recently become a FAN of Get Ripped, so I've been browsing the clips of other weight-type workouts.
What sort of shoes and/or foot support is best for these workouts?
The shoes they wear in the videos seem to be styled/shaped differently than anything I own (or have seen for purchase), so I wonder what features they're using that might be useful. Do these styles have a specific name?
Well, I was just wondering.