30 day shred

Author
spinningrachel
Bronze member (<100 posts)
  • Total Posts : 2
  • Joined: 2008/11/02 06:59:27
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2008/11/02 07:15:22 (permalink)

30 day shred

Hi there. I'd like to know what Jillian intended when she created the {30 day shred}7963^. 10 consecutive days per level and all three levels consecutively with no rest days? Or what? Something in between? Does anyone know?

Thanks,
rachel
#1

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