Workout questions directed to Collage

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Pyramid Lifting Question
w.o.w. 0 Replies 1323 Views
Overtraining?
Teri 10 Replies 2338 Views
Toning
Brinah 3 Replies 1461 Views
Interval vs Circuit
Diane LG 9 Replies 2507 Views
interval workout question
megw 7 Replies 1537 Views
about jumping jacks
roxie 2 Replies 1560 Views
Shoulders & forearms
Vantreesta 8 Replies 1795 Views
Which workout to use....
laurac 4 Replies 1882 Views
Firm Wave
Delilah 2 Replies 1978 Views
hip bursitis
trillium 2 Replies 1735 Views
bands
lani85 2 Replies 1955 Views
kettlebell workouts
Denise 33 Replies 4957 Views
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