Workout questions directed to Collage

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Standing Ab Work
Kimny72 9 Replies 1537 Views
bone strength
megw 6 Replies 2290 Views
heavier weights
megw 2 Replies 1439 Views
yet another weight question
megw 3 Replies 1837 Views
Heavy Lifting/Kettlebells
Gerry 4 Replies 2066 Views
how often?
shannoncaden 6 Replies 2064 Views
New CIA workouts
pharma_gal 2 Replies 3015 Views
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